Vasa Sport Bench
Vasa Sport Bench
The Vasa Sport Bench is a portable, space-saving solution for maximizing swim training when paired with the Vasa SpaceSaver SwimErg. It’s also versatile and can be used for functional cross conditioning to make improvements in strength, endurance, total fitness, and injury prevention.
Swimmers & swim coaches, triathletes, surfers, fitness & rehab specialists like using it to:
Build Swim-Specific Strength & Endurance
Improve Swim Technique for all 4 strokes
Develop Core Power & Stability
Gain total body strength and fitness
Prevent or Rehabilitate from injury